Free Instagram Video Downloader
Download Instagram Reels, posts, and IGTV videos in MP4, MP3, AVI, WebM. Pick the format you need and grab the file in seconds.
How it works
Three simple steps to download an Instagram video
01
Paste URL
Paste any Instagram Reel, post, or IGTV URL
02
Choose Format & Quality
Pick MP4 for video or MP3 for audio. Quality applies to video formats.
03
Download
Click the download button to save the video or audio file
Why Use Our Instagram Video Downloader?
Same engine and interface as our YouTube and TikTok downloaders. Works for Reels, posts, and IGTV.
Multiple Formats
MP4, MP3, AVI, WebM, M4A, OGG, WAV. Same options as our YouTube and TikTok downloaders.
Quality Selection
Choose 240p, 360p, 480p, 720p, or 1080p for video formats.
Instant + Cached
Cold downloads finish in seconds. Repeat downloads of the same Reel hit our S3 cache and return in under 2 seconds.
Audio Extraction
Extract MP3, M4A, OGG, or WAV audio from any Reel. Great for podcasts, transcription, and TTS.
Free Tier
20 credits a month. No card required. Use the tool or the API the same way.
All Instagram Surfaces
Works with Reels (/reel/, /reels/), regular video posts (/p/), and IGTV (/tv/). No login required.
Perfect for Every Use Case
From research teams to creators, the tool adapts to your workflow.
For Researchers
- ✓Archive viral Reels before they get removed
- ✓Extract audio for transcription with Whisper
- ✓Save reference content for virality and trend studies
- ✓Build evidence libraries for misinformation research
For Content Creators
- ✓Download your own Reels for editing and repurposing
- ✓Cross-post to TikTok and YouTube Shorts
- ✓Pull audio for use in new edits
- ✓Back up your library locally
For Marketers & Agencies
- ✓Save competitor Reels for inspiration and analysis
- ✓Build trend libraries by hashtag for client briefs
- ✓Repurpose UGC for paid social (with permission)
- ✓Combine with the Comments API for content + sentiment together
For Everyone
- ✓Save Reels you love for offline viewing
- ✓Extract audio or music you found on Instagram
- ✓Download in the format that fits your device
- ✓No app required, works in any browser
Frequently Asked Questions
Downloading Hundreds of Reels? Scale with Our API
Same engine, same response shape as /youtube/download and /tiktok/download. Pay-as-you-go via SocialKit credits.
Unlimited Processing
Credit per successful download. Process thousands of videos per day.
Cached & Fast
Repeat downloads hit our S3 cache. Same response shape as the other download APIs.
Multiple Formats
MP4, MP3, AVI, WebM, M4A, OGG, WAV with quality selection from 240p to 1080p.
Perfect for:
- ✓Research teams: bulk archiving of trending Reels
- ✓Agencies: competitor libraries and trend monitoring
- ✓Podcast producers: audio extraction for clipping
- ✓AI teams: training data and multi-modal ingestion
Free trial: 20 credits included. No setup fees. Cancel anytime.